As a migraineur, you’ve likely heard the term brain fog, and maybe you have even experienced the distressing symptoms. Brain fog is not a medical term, but it is a commonly used phrase describing a confused, unfocused state of mind. You’re forgetful, can’t get your thoughts in order or retain information.
It’s distressing and worrying, and can indicate some kind of imbalance. There may be several causes, from lifestyle to medication side effects or illness.