The Migraine Relief Center Blog

Here’s the latest from the Migraine Relief Center

Keep up with the doctors, patients, treatments—and results—from all our locations.

Common Winter Migraine Triggers

By Migraine Relief Center on December 14, 2016

While the association between temperature, changes in temperature, and migraine headaches are not fully understood, around 75% of migraine sufferers cite temperature change as one of their triggers.

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Everything You Need to Know About Hormonal Migraines

By Migraine Relief Center on December 7, 2016

Women’s migraine patterns often have their roots in monthly, hormonal fluctuations, where changes in body chemistry cause imbalances that result in headaches. Many women find headaches are worse either during, before, or just after their periods as it is during this time that estrogen levels dip. Some schools of thought assert that it is not the level of estrogen in the body that causes the headache, but rather the change in the estrogen/progesterone balance. 

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Lighting Adjustments to Help Your Migraines

By Migraine Relief Center on November 30, 2016

We can't function without light, and yet for migraine sufferers bright light can trigger a headache that sends them scurrying to a dark room. Since all types of light can be hazardous to migraineurs, here are a few ways to control the light around you.

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Thanksgiving Migraine Triggers You Need to Know

By Migraine Relief Center on November 23, 2016

Fall should be a carefree time of year, what with family Thanksgiving dinners, Christmas parties and the splendor of nature at this time.

For migraine sufferers, though, fall is often more misery than marvel. All the things people love most about the season are the very things that can herald pain, seclusion, guilt and depression.

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The Migraine and Chronic Pain Bloggers You Should Follow

By Migraine Relief Center on November 18, 2016

The migraine and chronic pain community is one that lends support and strength to its members. Earlier this month, Migraine Relief Center asked our fans to submit their favorite migraine or chronic pain blogs so we could share them with our 30,000-strong community. These bloggers really know how to market themselves online - let's meet them.

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Can Shampoo Cause Migraines?

By Migraine Relief Center on November 16, 2016

Migraine sufferers quickly become acquainted with the notion of triggers, and learn to keep a migraine diary to track potential causes of their pain. Common triggers are a good starting point for the newly diagnosed, giving you not just a point of reference for your own migraine pattern, but also some reassurance that you’re not alone.

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Your Guide to Migraine Anxiety

By Migraine Relief Center on November 9, 2016

Trying to separate and sort through the connections between migraine and anxiety is a little like trying to determine the age-old conundrum about the chicken and the egg. Migraine and anxiety are closely linked, although scientific studies have yet to pin point exactly what’s going on in the body and brain to explain exactly why the two conditions often walk side by side.

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The Connection Between Wine and Migraines

By Migraine Relief Center on November 2, 2016

Does drinking wine give you a migraine? Alcohol is a common trigger for many migraine sufferers, with red wine often cited as a big culprit. Over the years, there has been plenty of study into the effects of alcohol on headache and migraine, with mixed results. Some even claim there is no statistical evidence of a relationship between drinking alcohol and getting a migraine attack. Despite this, there is plenty of anecdotal evidence to suggest the opposite.

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Can Halloween Candy Be a Migraine Trigger?

By Migraine Relief Center on October 26, 2016

Halloween usually means plenty of fun, dressing up and socializing. People are out on the streets, and there’s a special holiday atmosphere. But along with pumpkins and face paint, there’s a real threat to migraine sufferers: candy.

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Preparing for Winter Migraines: What Can You Do

By Migraine Relief Center on October 19, 2016

Changing seasons can be especially problematical for migraine sufferers. While many of us are sorry to see the end of summer and are not looking forward to shorter days and cooler temperatures, there are compensations. There is Christmas for instance, or winters sports, fall colors, and maybe even a touch of snow.

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