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According to Johns Hopkins, migraines may affect more than 12% of the adult population in the US. Migraines can strike suddenly, leaving you searching for relief as quickly as possible. Building a personalized emergency migraine relief kit can make a big difference, providing you with the essentials to manage pain and reduce triggers wherever you are. Here’s how to create an effective migraine relief kit, including key items that can soothe symptoms and offer comfort until the pain subsides.
For many people who suffer from migraines, seasonal changes—especially the transition to winter—can intensify their frequency or severity. According to the Mayo Clinic, as temperatures drop, air pressure fluctuates, and exposure to light changes, those who experience migraines may find that their symptoms worsen or become more unpredictable with changing seasons. In this post, we’ll explore the reasons behind this seasonal sensitivity and offer tips to help migraine sufferers manage their...
As we approach the Fourth of July, it's important to remember those who have served our country amidst our celebrations. Veterans face a higher risk of health issues as a result of deployment, and migraines are no exception. Various aspects of deployment can increase the risk of migraine headaches in veterans.
The phrase "have you tried exercise?" is all too familiar to any chronically ill person, including migraine sufferers. Well-meaning friends, family members, and even health professionals often make this suggestion to help combat the pain or discomfort one experiences routinely. So, what about migraines and exercise—do they actually help?
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If you believe stress triggers your migraines, you are not alone. Four out of five people who suffer migraines report stress as a primary cause of migraine attacks.
Most people spend the majority of their day at work. Because one in four women and one in sixteen men suffer from migraines, the probability is high that you have employees who are migraineurs — people who get migraines.
Migraine attacks are no joke. Even if you suffer chronic migraines and use lifestyle choices and preventative medication, you can still suffer an attack that requires abortive treatment.
Multiple Sclerosis (MS) is one of the most common neurological disorders affecting the brain and spinal cord. Some of the symptoms in the early stages are similar to migraine attacks, leading to diagnosing challenges and suggesting a potential connection between MS and migraines.
