The Migraine Relief Center Blog

Here’s the latest from the Migraine Relief Center

Keep up with the doctors, patients, treatments—and results—from all our locations.

Migraine Relief Center

Recent Posts

Exercise: Just What the Dr. Ordered, for Migraines

By Migraine Relief Center on December 19, 2014

There is absolutely no question that exercise is one of the best therapeutic activities that migraine patients can undertake. Exercise is the most important aspect of a healthy lifestyle, which in turn is known as the best effort that migraine patients can put forth for the purpose of preventing headache episodes. For the majority of migraine patients, prevention is very much attainable through moderate physical fitness.

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Migraine and Disability under the ADA

By Migraine Relief Center on December 12, 2014

One of the most memorable legislative achievements during the administration of former President George H. W. Bush was the passing and enactment of the Americans with Disabilities Act (ADA) of 1990. When Democratic Senator Tom Harkin of Iowa introduced the bill before Congress, he actually used sign language in certain parts for the benefit of his brother, who lives with a hearing disability. This important law essentially prohibits the discrimination of Americans based on their disabilities.

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Best Recipes for Migraine-Friendly Meals

By Migraine Relief Center on December 5, 2014

For quite a few people who live with chronic migraine conditions, the holiday season if not only filled with cheer but also with dread at the thought of encountering environmental and nutritional triggers that could ruin the time they are supposed to enjoy with their loved ones.

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Can a Deviated Septum Cause Migraines?

By Migraine Relief Center on December 2, 2014

On the popular television sitcom, The Big Bang Theory, a recent episode dealt with a physiological issue that affects millions of people around the world, but not most of them are barely aware of it. One very interesting aspect of The Big Bang Theory is the way it cleverly makes fun of scientific topics, particularly those dealing with physics, but a recent episode actually dealt with an anatomic condition that is known to be a trigger of migraine attacks.

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Important Tips for Coping with Chronic Conditions

By Migraine Relief Center on November 28, 2014

When does a migraine condition turn into a chronic disease? Although physicians often refer to chronic illnesses as those that persist for more than 12 months, migraine conditions tend to be a little different. For example, a woman who regularly suffers three migraine episodes per year that collectively last a couple of hours can be considered as a chronic migraine patient, but her quality of life is decidedly better than that of a patient who suffers one episode each week.

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3 Influential Migraine Bloggers You Need to Follow

By Migraine Relief Center on November 25, 2014

Some of the most influential writers in history were besieged by their migraine conditions even as they penned their masterpieces. We are talking about Adeline Virginia Stephen Woolf, Friedrich Wilhelm Nietzsche, Miguel de Cervantes Saavedra, and Charles Lutwidge Dodgson, better known as Lewis Carroll. To a certain extent, the migraines suffered by these notable authors had a profound effect on their literary canon, which in turn contributed to the betterment of society through entertainment,...

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5 Meditations Types to Reduce Migraines

By Migraine Relief Center on November 21, 2014

In the chronicles of the history of medicine, meditation comes before medication. Long before conventional Western medicine and the scientific method became the de facto form of health care, ancient health practitioners relied on the powers of meditation to treat conditions such as migraines.

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Sleep Apnea and Migraines: Is There a Connection?

By Migraine Relief Center on November 18, 2014

Some migraine specialists believe that most of their patients are not aware that they suffer from sleep breathing disorders. These are patients who tend to blame their migraines whenever they don't get a good night's sleep or when they feel restless and anxious. Sleep apnea is a condition that causes a temporary cessation of breathing when patients are in a soporific state; the most severe cases are obstructive and result in harsh snoring and gasping for air that may interrupt sleep several...

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Men's & Women's Migraine Experiences

By Migraine Relief Center on November 14, 2014

Women are from Venus, men are from Mars and migraines come from the darkest reaches of human neurochemistry. Medical research studies that date back to the previous century indicate that women are far more likely to suffer from migraines than men, and women who give birth to baby girls are more likely to pass on their chronic cephalalgia condition to their daughters.

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Bad Advice Migraine Patients Should Never Follow

By Migraine Relief Center on November 4, 2014
A considerable number of new migraine treatments have been announced in 2014, and they range from eye drops to non-invasive devices and from surgical procedures to special meditation techniques. Since the migraine condition is complex and diverse, it is important for patients to have several treatment options available; however, it is also important that they choose the right therapeutic plan instead of following dubious advice.

Friendly but Unfavorable Advice

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