The Migraine Relief Center Blog

Here’s the latest from the Migraine Relief Center

Keep up with the doctors, patients, treatments—and results—from all our locations.

Digital Media and Migraines - The New Trigger?

By Migraine Relief Center on November 25, 2019

Up to 90% of migraineurs are sensitive to light, either before, during, or after a migraine attack.  That light sensitivity can be enough to trigger a migraine, and most digital media is light-based. So it makes sense that the use of digital devices and consuming digital media could trigger migraines in susceptible people. 

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Can Hypothyroidism Cause Migraines?

By Mark Khorsandi, D.O. on April 17, 2019

Migraines are co-morbid with several other conditions, including hypothyroidism. But can migraines actually cause the disease? While rare, it seems that they may.

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8 Things You Shouldn't Say to a Person with a Migraine

By Mark Khorsandi, D.O. on March 20, 2019

Like so many other people who suffer from invisible conditions, migraineurs are treated to suggestions and pronouncements from well-meaning friends and family. Alternatively, they must endure those who disbelieve the severity of their illness and feel no compunction at migraine-shaming them.

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Is Hypoglycemia Causing Your Migraines?

By Mark Khorsandi, D.O. on January 16, 2019

Your body runs on glucose. You break down the carbohydrates you eat into glucose for your cells to use for energy. You can probably guess what happens when there is not enough glucose in your system.

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Are Cleaning Supplies Triggering Your Migraines?

By Mark Khorsandi, D.O. on December 19, 2018

If you’ve ever stepped into an elevator that reeks of smokers who used it, or been seated beside someone who overdosed on aftershave, you’ll know how easily an overpowering scent can trigger a migraine or an allergy attack. This occurs so often that many public institutions, nonprofits and healthcare organizations are starting to ask visitors to refrain from wearing any form of scent, because so many people are affected by these.

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The Complete Guide to Avoiding Migraines During the Holiday Season

By Mark Khorsandi, D.O. on December 12, 2018

With the holiday season approaching at what feels like the speed of light, many people living with migraine will be happy at the idea of shopping for presents, enjoying time with loved ones, traveling to visit family, taking time off work, receiving nice gifts and enjoying festivities where tasty food and seasonal alcoholic beverages are served in generous amounts.

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Can Fasting Cause Migraines?

By Mark Khorsandi, D.O. on December 6, 2018

How often have you heard someone say, “I forgot to eat today?” It might seem like a silly thing to forget to eat, but it happens more often than you think. Of course, skipping meals unintentionally is quite different from intended fasting, but the end result is the same.

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Migraines in Men: Can Estrogen Play a Role?

By Migraine Relief Center on November 28, 2018

Almost 5 million people in the U.S. suffer a migraine episode at least once a month, while more than 11 million people believe migraines are the cause of disability. Women develop migraines most frequently, with 18% of all females experiencing the condition. That doesn’t mean the men escape, however, and 6% of American men have migraine episodes regularly. Interestingly, both symptoms and triggers can be different for migraines in men, who are more sensitive to light than women, but less so to...

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The Relationship Between Migraines and Sleep Habits

By Migraine Relief Center on November 28, 2018

Getting enough sleep is important for most people, but for migraine sufferers the quality of sleep can affect them as much as the quantity. Without restful sleep we’re not at our best, and we have lower resistance to health conditions.

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Are Your Phone and Computer Screens Triggering Your Migraines?

By Migraine Relief Center on November 21, 2018

Smartphones, tablets and computers are a fact of life in the 21stcentury, and in the first quarter of 2018 US adults spent three hours and 48 minutes a day on computers, tablets and smartphones,according to a study by market-research group Nielsen. This is a 13-minute increase from the previous quarter, and 62% of that time is spent browsing the internet and using apps on smartphones.

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