The Migraine Relief Center Blog

Here’s the latest from the Migraine Relief Center

Keep up with the doctors, patients, treatments—and results—from all our locations.

Humidity and Migraines: What You Should Know

By Migraine Relief Center on August 12, 2015

One of the most common migraine triggers is the weather. In a recent study, 75% of sufferers reported headaches brought on by changes in atmospheric pressure. It’s a simple matter to avoid something like red wine if you know this is one of your personal triggers, but what can you do about headaches brought on by fluctuations in barometric pressure?

The first step is to understand what the term means, and how it can potentially affect you.

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Migraines and Myofascial Trigger Points: A Guide

By Migraine Relief Center on July 29, 2015

In many migraine patients, the exact cause of the headaches is unknown. Individually, sufferers can discover their (often unique) pain triggers and learn to avoid them as far as possible, but this doesn’t explain why flashing lights, for instance, will cause a migraine in one person and leave another completely well.

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Can My Work Environment Trigger Migraines?

By Migraine Relief Center on July 22, 2015

We sit too long, use computers for hours, work in unhealthy buildings, and get too little fresh air. If everything else in health and life is equal, we cope even though those things are bad for everyone.

For migraine sufferers, conditions at work can escalate an already hard-to-manage condition. The good news is there are some things you can do at work that will help and, if those fail it’s possible co-workers or bosses can step in and make necessary changes.

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Is There a Connection Between Migraines and Anxiety?

By Migraine Relief Center on July 1, 2015

Many migraine sufferers find that their headaches are often associated with feelings of anxiety or depression, and wonder if the two conditions are related. Plenty of research has been done to investigate the likelihood of either anxiety or depression leading to migraine, with results indicating that there is actually a connection.

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Common Cluster Headache Triggers... and How to Avoid Them

By Migraine Relief Center on May 27, 2015

Cluster headaches are one of the most debilitating conditions you can experience, particularly if you get them often. They’re also one of the most frustrating to identify and diagnose, and medical science is unclear as to the real cause. It’s believed that overstimulation of the hypothalamus is the primary cause, however. This is the section of the brain that regulates our sleep patterns, and its disturbance results in the development of headaches.

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Can a Deviated Septum Cause Migraines?

By Migraine Relief Center on December 2, 2014

On the popular television sitcom, The Big Bang Theory, a recent episode dealt with a physiological issue that affects millions of people around the world, but not most of them are barely aware of it. One very interesting aspect of The Big Bang Theory is the way it cleverly makes fun of scientific topics, particularly those dealing with physics, but a recent episode actually dealt with an anatomic condition that is known to be a trigger of migraine attacks.

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Sleep Apnea and Migraines: Is There a Connection?

By Migraine Relief Center on November 18, 2014

Some migraine specialists believe that most of their patients are not aware that they suffer from sleep breathing disorders. These are patients who tend to blame their migraines whenever they don't get a good night's sleep or when they feel restless and anxious. Sleep apnea is a condition that causes a temporary cessation of breathing when patients are in a soporific state; the most severe cases are obstructive and result in harsh snoring and gasping for air that may interrupt sleep several...

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Concussions and Migraines: Is There a Connection?

By Migraine Relief Center on October 24, 2014

Despite its growing popularity worldwide, the National Football League (NFL) seems to be in a constant state of turmoil. One of the NFL's most complicated legal challenges is the ongoing lawsuit filed by former and current players who accuse the league of not doing enough to prevent serious concussions and the high incidence of traumatic brain injuries (TBI) that have become an unfortunate staple of the most popular spectator sport in the United States. 

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New Migraine Triggers May Emerge at Any Time

By Migraine Relief Center on September 30, 2014

When summer comes around and the temperatures become warmer, perfume designers and manufacturers tend to switch their marketing efforts away from fragrances that have earthy, musky, woodsy, and spicy overtones in favor of fruity and flowery scents that are lighter. There is a clinical reason behind this change from full scents such as pine to lighter ones such as citrus, and it has to do migraines.

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Childbirth: Connection between Epidurals and Migraines

By Migraine Relief Center on September 19, 2014

Epidural anesthesia is applied in nearly half of all births in the United States and the United Kingdom; however, there has been a surging interest in natural, drug-free deliveries in the last few years. Many expecting mothers are now considering giving birth at home and with the assistance of midwives and doulas. Such is the case of singer Kimberley Walsh of the pop musical group Girls Aloud, who has combined singing lessons with breathing exercises to help her during labor. 

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